Monday, March 19, 2012

A Happy, Stress-free Life is Key to Longevity

India's Manohar Aich says that happiness and stress-free living is key to longevity.  He should know.  He's just turned 100 and he is India's former Mr. Universe.

I would agree that for most, happiness and a life free of stress would help us live a more healthy lifestyle.  Stress has been known to cause more problems with our health.  Being happy and stress-free can help us live longer.

See the full article here:  http://www.winnipegfreepress.com/world/indias-former-mr-universe-turns-100-says-happiness-stress-free-life-key-to-his-longevity-143094626.html

Have a happy, stress-free day.

Angela Gentile

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