Monday, March 19, 2012

A Happy, Stress-free Life is Key to Longevity

India's Manohar Aich says that happiness and stress-free living is key to longevity.  He should know.  He's just turned 100 and he is India's former Mr. Universe.

I would agree that for most, happiness and a life free of stress would help us live a more healthy lifestyle.  Stress has been known to cause more problems with our health.  Being happy and stress-free can help us live longer.

See the full article here:  http://www.winnipegfreepress.com/world/indias-former-mr-universe-turns-100-says-happiness-stress-free-life-key-to-his-longevity-143094626.html

Have a happy, stress-free day.

Angela Gentile

Thursday, March 15, 2012

Getting Older and Happier


New, encouraging information for those who are over 45.  Expect to get happier as we encounter middle age, according to a new happiness study involving 10,000 people in the UK and the US.  Found this in theguardian, life & style section.  Great findings and tips on weight, sleep, depression, and more.

See the full article here: http://www.guardian.co.uk/lifeandstyle/2012/mar/13/new-happiness-study-older-people.

Cheers,
Angela Gentile

Wednesday, March 14, 2012

Top 10 Hotspots for Longevity

Monaco

Found this article on HuffPost Living, Canada.  Want to live longer?  Maybe you should move to Monaco.

The top 10 places that people live the longest include: Italy, Hong Kong and Monaco. In Monaco, you can live to an average of almost 90 years.  This article has some beautiful pictures as well.

See the full article here, http://www.huffingtonpost.com/2012/03/14/longevity-hotspots_n_1339786.html?ir=Canada%20Living#s774605&title=10_Italy

Cheers,
Angela Gentile


Sunday, March 11, 2012

The Plumped Up New Face - Bizarre or Beautiful?

Cindy Crawford


There are definitely two camps in the anti-aging business when it comes to facial reconstruction.  Those who "do it", and those who "don't".  I found this article that talks about the fact that celebrities and others who can afford, are seeking the "pushed out rather than pulled back" new face look.  Faces are getting plumper, and this look is being criticized.

As the article states, you can't tighten a prune to get a grape.  All's you end up with is a tight prune.

Check out the article, Ageless? It is so Ageing, Darlinghttp://www.dailymail.co.uk/home/you/article-2111494/Ageless-It-s-ageing-darling.html  by Mimi Spencer, Mail Online.

For an example of what kinds of changes can happen when botox and fillers are used, here's an article about our lovely popular, Cindy Crawford.  In this article, it is stated, "botox and fillers often have the unintended effect of making one look older."  Some of the comments report she is looking like Marie Osmond.   See what all the buzz is about here, in the article Cindy Crawford is different at the Caliche Rum launch:  Has she had work done?http://www.celebitchy.com/213948/cindy_crawford_looks_different_at_the_cliche_rum_launch_has_she_had_work_done/ by Bedhead, Celebitchy,

Cheers,
Angela Gentile

Friday, March 9, 2012

Combating Ageism by Changing Our Language



I am an advocate for turning the notion that getting older is not such a great thing to getting older is something to look forward to.  I found this older article from the UK, "Elderly no longer acceptable word for older people", that describes the language that is used in the media is sometimes ageist and harmful.  They are saying that the word "elderly" should not be used.  Instead, using the term, "older adult" or "man" or "woman" with their age after, is more acceptable.  I would full-heartedly have to agree.

A 60-year-old is by no means elderly, as suggested by one of the people who was 65, who commented on the article.

See the article here: http://www.telegraph.co.uk/news/uknews/4596139/Elderly-no-longer-acceptable-word-for-older-people.html

The World English Dictionary defines "elderly" as an adjective - quite old; past middle age.

Miriam-Webster Online defines "elderly" as rather old.

The real question is how does our society define "old".  Both of the above definitions refer to old, and elderly being quite or rather old.  When asked, each person will have a different opinion about what "old" means.  Some people think it's a number, other's think it's a state of mind.

I am often watching the media for signs of ageism (discriminating or prejudging people based on their age).  Our language has to change, so that we can start looking at aging in a positive light, verses a negative one.   Stereotyping people based on age, on the number of years they have been on this earth, is not fair and can cause negative impact on their lives.  Let's work on combating ageism in our communities.

Have a great day,
Angela Gentile


Tuesday, February 28, 2012

Scientists Find Immortal Worms

Here's some fascinating science - Immortal, asexual worms.  Can they provide clues to finding a cure for aging?  Check out this article.  See what you think.

Scientists find immortal worms

Not sure if living forever is the way to go.  What would we do with all the people?  Who would look after all the frail, elderly (VERY elderly), dependent souls?  We would run out of care providers, that for sure.

Have a great day!

Angela Gentile

Tuesday, February 21, 2012

Beware of Scams




Scams Targeting Older Adults and others who are Vulnerable or Naive

It is becoming more and more common for me to hear about some of our older adult clients becoming involved in scams that end up costing them hundreds, maybe thousands of dollars.  The latest scam I have heard about is the senior receives a call stating that they have won millions of dollars, and all they have to do is submit their bank account information, submit a cheque to cover the taxes etc. and then they get the money.  Some people are very vulnerable, and trusting, and they can get quite caught up in the moment and the excitement.  This apparent windfall can also greatly improve the person’s mood, and they can actually appear euphoric.

Mix the announcement of this apparent lottery winning with the vulnerability of memory loss or cognitive impairment that can often accompany the advancement of years and the scammer has his or her next victim.  Judgement and insight may be slightly impaired, making the victim susceptible to being duped.  I have often come across mail, emails, and phone calls that proclaim a large sum of money is coming my way, but I can easily spot that it is not legitimate due to what kinds of information is in (or is lacking from) the communication. 

We are all possible victims of these phishing or direct scams.  For example, I received an email the other day from Canada Customs and Revenue Agency advising me that I have a refund of $410.00 coming to me.  I was instructed to click on the link provided so that I could give my bank account information etc. so that I could claim my refund.  This email is called “phishing” and I knew it was not legitimate because, 1.  the email was addressed to my email address, not my name and 2.  I had not put in my Income Tax documents yet and 3.  I had already given them my banking information for automatic deposits when I have a refund coming to me.  It would be very easy for someone who is new at using the computer to see this as legitimate and proceed with giving valuable, personal information that may cost them hundreds, maybe thousands of dollars.

I have also received a few emails from “Shaw”, “Visa”, “Paypal” and other imposters claiming that I need to urgently “update” my account details by clicking on the link provided or else my service may be suspended.  I know that if there was a real concern, I would most likely be getting a letter in the mail, or a phone call to my home asking me to call them regarding my account.  If you are a senior, and you are new at using the computer, you may be trusting and not realize that there are scammers out there trying to get your personal information.

Another scam that I am aware of is the “grandchild” scam.  Someone calls a senior, saying that they are their grandchild.  They ask, “Can you guess which one?”  And the senior responds with the person they think they are talking to, and then the person proceeds to represent that person and asks for some money to help them out (and to not tell their parents).  This becomes a secretive situation, and it often goes undetected, and continues for a long time. 

One of the best defenses for helping our seniors who end up getting phone calls is to report it to the bank, and the authorities and change the older person’s phone number.  Oftentimes the best defense is to be forewarned, and there is nothing else we can do.  Education is key.

I was also thinking that one of the best things we can do when assessing our older clients, is to ask them if there is anyone that they are giving/lending money to and if they have been told they have won money.   If there is a positive response to either of these questions, it warrants further investigation to determine if the person is being scammed or not.

There are many scams out there, and I have even been made aware of a situation where a man posed as a doctor, and told the older woman that he was going to help her get the “proper” walker for her, and he escorted her to the bank, got her to withdraw $500 and then left her to fend for herself to get home.  She never saw him again.

Most people are good and can be trusted.  There are a few bad apples in the bunch, and we just need to be on the lookout.  I provide this information to make you aware that there are scams that target trustworthy, vulnerable people and it is especially true for the older adult population.

Please share your comments here if you have any other insights or advice.

Sincerely,

Angela Gentile